June 9, 2022 The Lost Practice of Resting One Day Each Week

The Lost Practice of Resting One Day Each Week

“He that can take rest is greater than he that can take cities.” —Benjamin Franklin Ask any physician and they will tell you rest is essential for physical health. When the body is deprived of sleep, it is unable to rebuild and recharge itself adequately. Your body requires rest. Ask any athlete and they will tell […]

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June 2, 2022 Benefits of Listening to Music

Benefits of Listening to Music

It has been proven that music dramatically helps improve people’s mental wellbeing and boost physical health. For example, music lessons can help raise our IQs and keep our minds sharper, particularly as we get older.  Below are 8 scientifically proven benefits showing why we should use music more and more in the classroom. 1) Music makes […]

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