These simple tricks will help you increase your daily productivity Why go to the gym tonight? After all, you haven’t gone in a week. Why take out the garbage when your whole apartment is a mess? Good points. But it’s time to break the cycle. We browsed two Reddit threads on overcoming laziness and pulled out the easiest ways […]
The Lost Practice of Resting One Day Each Week
“He that can take rest is greater than he that can take cities.” —Benjamin Franklin Ask any physician and they will tell you rest is essential for physical health. When the body is deprived of sleep, it is unable to rebuild and recharge itself adequately. Your body requires rest. Ask any athlete and they will tell […]
Benefits of Listening to Music
It has been proven that music dramatically helps improve people’s mental wellbeing and boost physical health. For example, music lessons can help raise our IQs and keep our minds sharper, particularly as we get older. Below are 8 scientifically proven benefits showing why we should use music more and more in the classroom. 1) Music makes […]