White tea is one of my favorites thanks to its light flavor; it’s the complete opposite of black tea in this regard.

While black tea can be bitter, white tea is more subtle in taste. That’s why I always recommend that newbie tea drinkers start with white tea. Although black tea is what you’re more likely to find in restaurants, white tea is easier on the palate.

When brewed using only hot water, it’s a calorie-free option, which is perfect for anyone looking to cut calories without sacrificing flavor.

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